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Healthy Habits:

Updated: Apr 13, 2023

a guide to simple and effective mind/body/soul healthcare practices


Here's what to expect...


Every post will offer straight forward and clear answers to the questions we all have about how to express life, health, and happiness to a higher level. The biggest lie in in health and wellness education is that there are a secrets to success. This blog will be the lighthouse in the storm, a forum where we pull back the curtain and show you just how it all works. The keys to your success are within you and I will help you uncover them.


Intro

Hi! My name is Dr. Austin Davis, I am a Chiropractor, father and adventurer. My entire life I've felt a magnetic pull towards absorbing as much information as possible and helping as many people as I can. Having recovered from a traumatic injury of my own at a young age (Blog post to follow) and seeing how the medical industry operates first hand, is what fuels my fire to help all people recognize the true power within. Coming from a multi-generational Chiropractic family, my understanding of health and wellness started at a very young age. I grew up taking notes for my father in his Chiropractic office, helping my mother with her vegetable gardens, and going to meditation retreats with gurus since I was a child. Going hunting, fishing and camping every opportunity I get, nature and the wilds of the world have become incredible teachers for me. My goal is to help you live clear and connected!





What to expect...


We will cover topics that focus on simple daily practices to strengthen the body, invigorate the mind and enrich the soul, from exercises, to perspective shifts, to meditations. I always welcome participation and recommendations, please let me know what you are interested in and I will do my best to shed light on the topic.

And in conclusion...

Greatly appreciate you taking the time to read my blog and look forward to having you join me on this journey. Most importantly it's imperative that you recognize that you are a bright shining light and an absolute powerhouse of amazingness!



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