Understanding Migraines

I suffered from daily migraines for years after a bad accident. I tried everything, and it was chiropractic that saved my life. So let's dig into what causes migraines and how chiropractic can help.

Migraines are a type of headache that can be debilitating and affect quality of life. They are often described as pulsing or throbbing pain on one side of the head, with nausea, sensitivity to light and sound, and sometimes visual disturbances. While the exact causes aren't fully understood, there are known triggers, such as vertebral misalignments, stress, certain foods, hormonal changes and environmental factors.

There are several treatment options for migraines. Chiropractic care offers a drug-free approach that looks for underlying causes, not only symptom relief.

Causes of migraines

• Vertebral misalignment. When the skull and upper cervical vertebrae are subluxated, pressure is put on the brainstem, spinal cord and arterial blood flow. This limits nerve communication and oxygenated blood to the brain, which can trigger migraines.
• Hormonal changes. Changes during menstruation or pregnancy can trigger migraines in some people.
• Stress. A major trigger, because it can cause muscle tension and changes in blood flow to the brain.
• Foods. Aged cheeses, chocolate and alcohol can trigger migraines in some people.
• Environment. Bright lights, loud noises and strong smells can be triggers.
• Genetics. Migraines can run in families.

Chiropractic care for migraines

Chiropractic care focuses on the alignment of the spine and clear communication through the nervous system. Specific, gentle adjustments correct subluxations so the brain and body can communicate without interference, which can relieve pain and improve overall well-being.

For migraines, chiropractors use a variety of techniques to address underlying causes. They may adjust the neck and spine to improve blood flow and reduce muscle tension, and recommend changes to diet, exercise and other lifestyle factors that can trigger migraines.

Research suggests chiropractic care can reduce how often migraines happen, how long they last and how intense they are for many people.

Conclusion

Migraines can be debilitating. While their exact causes aren't fully understood, known triggers include spinal misalignment, stress, certain foods and hormonal changes. Chiropractic care can be an effective, drug-free way to relieve symptoms and address underlying causes. If you suffer from migraines, contact us with any questions, or book a visit to get started.

When to get emergency care

Call 911 or go to the ER for a sudden, severe headache unlike any you've had before, or a headache with weakness, numbness, trouble speaking, confusion, vision loss, a stiff neck with fever, or one that follows a head injury.